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Vulnerability is HARD

Voice and visibility are two things that have been very healing to me, but that doesn’t mean it’s not still difficult to put myself out there. I finally clicked “publish” on a video I had worked very hard on all…

Vegan Beer & Cheddar Steak Pie

So I thought to myself “Hmm.. what would happen if I combined all of my husband’s favorite foods together?” and I got this! This is a variation of the classic British steak & ale pie. It is a savory pie…

What if your resolution for 2023 were to love and accept yourself?

If one were to look at the most common New Years resolutions, you don’t so much see a list of goals so much as a desire to become someone else. I regularly attend a yoga studio. Next week I will…